Beauty No-No's

1. Not cleaning your makeup brushes

2. Wearing makeup that expired

3. Pimple popping

4. Forgetting the SPF

source : Yahoo!

Food for Healthy Skin

1. Egg Whites for protein to product collagen

2. Pomegranate to soften your skin

3. Olive Oil for a healthy glow

4. Watermelon for a dewy complexion

5. Blueberries to smooth fine lines

6. Green Tea to diminish brown spots

7. Cold-Water Fish to reduce redness

8. Spinach & Kale for Firming

source : Yahoo!

Beauty Foods

1. Wild salmon

2. Low-fat yogurt

3. Oysters

4. Blueberries

5. Kiwifruit

6. Sweet potatoes

7. Spinach

8. Tomatoes

9. Walnuts

10. Dark chocolate

source : Yahoo!